Monitoring workouts through pose estimation with [Ultralytics YOLOv8](https://github.com/ultralytics/ultralytics/) enhances exercise assessment by accurately tracking key body landmarks and joints in real-time. This technology provides instant feedback on exercise form, tracks workout routines, and measures performance metrics, optimizing training sessions for users and trainers alike.
For additional information about the `convert_coco` function, [visit the reference page](../reference/data/converter.md#ultralytics.data.converter.convert_coco)
### Get Bounding Box Dimensions
```{.py .annotate }
from ultralytics.utils.plotting import Annotator
from ultralytics import YOLO
import cv2
model = YOLO('yolov8n.pt') # Load pretrain or fine-tune model
width, height, area = annotator.get_bbox_dimension(box)
print("Bounding Box Width {}, Height {}, Area {}".format(
width.item(), height.item(), area.item()))
```
### Convert Bounding Boxes to Segments
With existing `x y w h` bounding box data, convert to segments using the `yolo_bbox2segment` function. The files for images and annotations need to be organized like this: