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---
comments: true
description: Workouts Monitoring Using Ultralytics YOLOv8
keywords: Ultralytics, YOLOv8, Object Detection, Pose Estimation, PushUps, PullUps, Ab workouts, Notebook, IPython Kernel, CLI, Python SDK
---
# Workouts Monitoring using Ultralytics YOLOv8 🚀
Monitoring workouts through pose estimation with [Ultralytics YOLOv8](https://github.com/ultralytics/ultralytics/) enhances exercise assessment by accurately tracking key body landmarks and joints in real-time. This technology provides instant feedback on exercise form, tracks workout routines, and measures performance metrics, optimizing training sessions for users and trainers alike.
## Advantages of Workouts Monitoring?
- **Optimized Performance:** Tailoring workouts based on monitoring data for better results.
- **Goal Achievement:** Track and adjust fitness goals for measurable progress.
- **Personalization:** Customized workout plans based on individual data for effectiveness.
- **Health Awareness:** Early detection of patterns indicating health issues or overtraining.
- **Informed Decisions:** Data-driven decisions for adjusting routines and setting realistic goals.
## Real World Applications
| Workouts Monitoring | Workouts Monitoring |
|:----------------------------------------------------------------------------------------------------------------------:|:----------------------------------------------------------------------------------------------------------------------:|
| ![PushUps Counting](https://github.com/RizwanMunawar/ultralytics/assets/62513924/cf016a41-589f-420f-8a8c-2cc8174a16de) | ![PullUps Counting](https://github.com/RizwanMunawar/ultralytics/assets/62513924/cb20f316-fac2-4330-8445-dcf5ffebe329) |
| PushUps Counting | PullUps Counting |
## Example
```python
from ultralytics import YOLO
from ultralytics.solutions import ai_gym
import cv2
model = YOLO("yolov8n-pose.pt")
cap = cv2.VideoCapture("path/to/video.mp4")
gym_object = ai_gym.AIGym() # init AI GYM module
gym_object.set_args(line_thickness=2, view_img=True, pose_type="pushup", kpts_to_check=[6, 8, 10])
frame_count = 0
while cap.isOpened():
success, frame = cap.read()
if not success: exit(0)
frame_count += 1
results = model.predict(frame, verbose=False)
gym_object.start_counting(frame, results, frame_count)
```
???+ tip "Support"
"pushup", "pullup" and "abworkout" supported
### KeyPoints Map
![keyPoints Order Ultralytics YOLOv8 Pose](https://github.com/RizwanMunawar/ultralytics/assets/62513924/520059af-f961-433b-b2fb-7fe8c4336ee5)
### Arguments `set_args`
| Name | Type | Default | Description |
|-----------------|--------|----------|----------------------------------------------------------------------------------------|
| kpts_to_check | `list` | `None` | List of three keypoints index, for counting specific workout, followed by keypoint Map |
| view_img | `bool` | `False` | Display the frame with counts |
| line_thickness | `int` | `2` | Increase the thickness of count value |
| pose_type | `str` | `pushup` | Pose that need to be monitored, "pullup" and "abworkout" also supported |
| pose_up_angle | `int` | `145` | Pose Up Angle value |
| pose_down_angle | `int` | `90` | Pose Down Angle value |