diff --git a/BUILD b/BUILD
index f6217178a8..5c1e424578 100644
--- a/BUILD
+++ b/BUILD
@@ -358,6 +358,7 @@ cc_binary(
         ":descriptor_upb_proto",
         ":descriptor_upbreflection",
         "@com_github_google_benchmark//:benchmark_main",
+        "@com_google_protobuf//:protobuf",
     ],
 )
 
diff --git a/tests/benchmark.cc b/tests/benchmark.cc
index 453adebc3b..15f8871303 100644
--- a/tests/benchmark.cc
+++ b/tests/benchmark.cc
@@ -3,6 +3,7 @@
 #include <benchmark/benchmark.h>
 #include "google/protobuf/descriptor.upb.h"
 #include "google/protobuf/descriptor.upbdefs.h"
+#include "google/protobuf/descriptor.pb.h"
 
 upb_strview descriptor = google_protobuf_descriptor_proto_upbdefinit.descriptor;
 
@@ -63,6 +64,53 @@ static void BM_ParseDescriptor(benchmark::State& state) {
 }
 BENCHMARK(BM_ParseDescriptor);
 
+static void BM_ParseDescriptorProto2NoArena(benchmark::State& state) {
+  size_t bytes = 0;
+  for (auto _ : state) {
+    google::protobuf::FileDescriptorProto proto;
+    bool ok = proto.ParseFromArray(descriptor.data, descriptor.size);
+
+    if (!ok) {
+      printf("Failed to parse.\n");
+      exit(1);
+    }
+    bytes += descriptor.size;
+  }
+  state.SetBytesProcessed(state.iterations() * descriptor.size);
+}
+BENCHMARK(BM_ParseDescriptorProto2NoArena);
+
+static void BM_ParseDescriptorProto2WithArena(benchmark::State& state) {
+  size_t bytes = 0;
+  for (auto _ : state) {
+    google::protobuf::Arena arena;
+    auto proto =
+        google::protobuf::Arena::Create<google::protobuf::FileDescriptorProto>(
+            &arena);
+    bool ok = proto->ParseFromArray(descriptor.data, descriptor.size);
+
+    if (!ok) {
+      printf("Failed to parse.\n");
+      exit(1);
+    }
+    bytes += descriptor.size;
+  }
+  state.SetBytesProcessed(state.iterations() * descriptor.size);
+}
+BENCHMARK(BM_ParseDescriptorProto2WithArena);
+
+static void BM_SerializeDescriptorProto2(benchmark::State& state) {
+  size_t bytes = 0;
+  google::protobuf::FileDescriptorProto proto;
+  proto.ParseFromArray(descriptor.data, descriptor.size);
+  for (auto _ : state) {
+    proto.SerializeToArray(buf, sizeof(buf));
+    bytes += descriptor.size;
+  }
+  state.SetBytesProcessed(state.iterations() * descriptor.size);
+}
+BENCHMARK(BM_SerializeDescriptorProto2);
+
 static void BM_SerializeDescriptor(benchmark::State& state) {
   int64_t total = 0;
   upb_arena* arena = upb_arena_new();