diff --git a/bazel/grpc_deps.bzl b/bazel/grpc_deps.bzl
index a64fbab7fd2..58693ebf230 100644
--- a/bazel/grpc_deps.bzl
+++ b/bazel/grpc_deps.bzl
@@ -386,20 +386,20 @@ def grpc_deps():
     if "build_bazel_rules_apple" not in native.existing_rules():
         http_archive(
             name = "build_bazel_rules_apple",
-            sha256 = "a19cf84dd060eda50be9ba5b0eca88377e0306ffbc1cc059df6a6947e48ac61a",
+            sha256 = "77e8bf6fda706f420a55874ae6ee4df0c9d95da6c7838228b26910fc82eea5a2",
             urls = [
-                "https://storage.googleapis.com/grpc-bazel-mirror/github.com/bazelbuild/rules_apple/releases/download/1.1.1/rules_apple.1.1.1.tar.gz",
-                "https://github.com/bazelbuild/rules_apple/releases/download/1.1.1/rules_apple.1.1.1.tar.gz",
+                "https://storage.googleapis.com/grpc-bazel-mirror/github.com/bazelbuild/rules_apple/releases/download/0.32.0/rules_apple.0.32.0.tar.gz",
+                "https://github.com/bazelbuild/rules_apple/releases/download/0.32.0/rules_apple.0.32.0.tar.gz",
             ],
         )
 
     if "build_bazel_apple_support" not in native.existing_rules():
         http_archive(
             name = "build_bazel_apple_support",
-            sha256 = "d94b7a0f49d735f196e1f36d2e6ef79c4e8e8b82132848dd8cd93cd82d9b12a8",
+            sha256 = "76df040ade90836ff5543888d64616e7ba6c3a7b33b916aa3a4b68f342d1b447",
             urls = [
-                "https://storage.googleapis.com/grpc-bazel-mirror/github.com/bazelbuild/apple_support/releases/download/1.3.0/apple_support.1.3.0.tar.gz",
-                "https://github.com/bazelbuild/apple_support/releases/download/1.3.0/apple_support.1.3.0.tar.gz",
+                "https://storage.googleapis.com/grpc-bazel-mirror/github.com/bazelbuild/apple_support/releases/download/0.11.0/apple_support.0.11.0.tar.gz",
+                "https://github.com/bazelbuild/apple_support/releases/download/0.11.0/apple_support.0.11.0.tar.gz",
             ],
         )